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What to expect from your therapist
A qualified massage therapist is a trained, certified medical professional who manipulates the soft tissues of your body using varying degrees of pressure and movement to manipulate muscles, connective tissue, tendons, ligaments, and skin.
Leah Pattison is fully accredited and qualified to provide remedial, sports, and relaxation massage therapies. Contact Leah for more information or book your next appointment online!
What to expect from massage therapy
Leah is fully accredited and qualified to provide remedial, sports, and relaxation massage therapy services. This can include targeted massage therapy, focusing on specific areas of the body such as the back, neck, arms, and hands. Massage therapy is considered part of integrative medicine to support healing for soft tissue injuries, and pain relief.
Convenient online booking for remedial massage services
Services
Remedial Massage Therapy
Remedial Massage therapy is often a deep tissue massage, with trigger point therapy and myofascial release, supporting injury management, recovery, and pain management. It commonly includes stretching parts of your body and movement of joints for both short, and long-term benefits.
Sports Massage Therapy
Sports Massage therapy incorporates deep tissue, Swedish, myofascial release, and neuromuscular massage therapies for a tailored approach to injuries and soreness through physical activities. It follows the specific needs of athletes to encourage peak performance, reduce fatigue, and increase flexibility.
Relaxation Massage Therapy
Relaxation Massage therapy is a restorative massage based on the Swedish massage methodology, performed with long flowing strokes, kneading, tapping and friction to aid in reducing stress. Relaxation promotes improved mood, sleep quality, circulation, and many other general health benefits.
Targeted Massage Therapy
Targeted Massage therapy is applied to a specific area of the body to target a problem area, such as the back, neck, wrist, arm, head, shoulder, or other area to reduce stiffness and soreness associated with tension and localised muscle strain. This massage technique is applied with you in a seated position.